Are you tired of destructive habits and feeling spiritually disconnected? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
As human beings, we are all just Energy and that energy is not just physical. We are a part of a Mystery that cannot be explained only by science. I do not impose my spiritual beliefs on anyone, however I encourage everyone to explore their own spiritual beliefs and preferences in life.
Mindfulness Meditation is a secular (non-religious) practice that helps us connect more deeply to ourselves, our intuition and natural sense of inner guidance. Learning mindfulness meditation tools and practices can enhance our other spiritual practices as well.
I am a deeply spiritual person and love supporting clients in discovering and incorporating into their lives their own relationship with spirituality. Spirituality can be a big support to us in our lives.