Body Image therapists in Calistoga, California CA
Shelly Holland
Marriage and Family Therapist, AMFT
How we conceptualize ourselves is a complicated mental process. If you find yourself regularly questioning your satisfaction with your appearance or feeling pressured to look a certain way, therapy may help!
0 Years Experience
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
7 Years Experience
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
Online Therapy and Counseling Until Midnight by Dr. John Silver
Licensed Psychoanalyst, Ph.D.
Our first sense of ourselves comes from our body. We know we are alive and separate from the Mother. If the mothering is not adequate the infant will not have a good sense of self. This will follow them throughout their development. It is the root of later eating disorders and body image problems. Self-awareness and insight may be able to mediate these issues and may also be a source of energy for growth. We have been helping people to grow from their psychopathologies for 30 years using classical and the new evidence based theories and techniques.
44 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.
53 Years Experience