Depression therapists in Castroville, California

Depression

Chiara Cabiglio

Marriage and Family Therapist, MA, AMFT

Depression is when we are living in the past instead of the present moment. It is tending to your inner home and befriending; not fixing, solving, or pushing it away. Depression can feel like you are in a heavy gray fog being weighed down and in slow motion. I help you attend and befriend this experience and support you in recovery to find purpose, joy, and meaning again.

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3 Years Experience

Online in Castroville, California

Depression

Rory Valentine Diller

Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783

Depression can often grip our lives in very debilitating ways. We may feel stuck, pained, hopeless, exhausted, isolated, burnt out, and disinvested in life. These are signs of a dysregulated nervous system and often unresolved trauma is a significant factor. I support clients in moving through their depression using body-based therapies and creative approaches that target unconscious programming, and spiritual resources that help revitalize the soul.

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8 Years Experience

In-Person Near Castroville, CA

Online in Castroville, California

Depression

Adrienne Clements

Counselor/Therapist, MA, LMFT

Are you struggling to get out of bed in the morning and move through your day? Does it feel like a dark cloud is hanging over your life, but you don’t understand why everything seems so difficult and gray? Perhaps you feel lonely and disconnected from everyone in your life, even those you long to be closest to. It may be that you’re consumed with self-critical thoughts, and you often blame, judge and doubt yourself. You might be asking yourself what the point of life is and feeling unmotivated to fulfill responsibilities, spend time with loved ones or do things that you once enjoyed. Regardless of what is fueling your depression, what you are feeling right now is not your fault. And, there is hope. With my help, you can harness your inner strength, learn how to manage depression symptoms and feel empowered to live a fulfilled, engaged life.

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11 Years Experience

Online in Castroville, California

Depression

Michelle Parrella

Licensed Clinical Social Worker, LCSW

Depression can weigh us down, leave us feeling detached and numb. Are you feeling like you can’t connect, feeling the space in your relationships and you wondering if you’ll ever move through this fog and feel “normal” again? Are you feeling overwhelmed by everything you have to give to everyone all the time? Once upon a time you felt on top of it all… you were happy and took pride in being able to manage so much, but that escapes you now. Everything feels so big, you feel isolated and you’ve been feeling this way for far too long. It’s hard to find happiness in day-to-day life amid feelings of depression and burnout.

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9 Years Experience

Online in Castroville, California