Forgiveness therapists in Corralitos, California CA

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Campbell, California therapist: Russell Wilkie, marriage and family therapist
Forgiveness

Russell Wilkie

Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Healing is for yourself when you forgive another person. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people that are no longer alive.  
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36 Years Experience
In-Person Near Corralitos, CA
Online in Corralitos, California
San Francisco, California therapist: Misty Johnson, counselor/therapist
Forgiveness

Misty Johnson

Counselor/Therapist, LCSW
Forgiveness is sometimes the best gift we can give ourselves but only when we decide that we are ready to forgive. The process of forgiveness cannot be rushed (and may never come and that is healthy too).  
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6 Years Experience
In-Person Near Corralitos, CA
Online in Corralitos, California
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Forgiveness

Timothy Walker

Marriage and Family Therapist, LMFT
How to let go, move on, accept, surrender, be at peace, break free, FORGIVE! Forgiveness is an easy word to say and a difficult concept to master. But difficult is not the same as impossible!  
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7 Years Experience
Online in Corralitos, California
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Forgiveness

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
All the major spiritual traditions as well as scientific studies site forgiveness as a main key to a happy and fulfilling life. Holding onto grudges, anger, guilt, shame, etc towards others but also towards ourselves can be like dragging around a heavy anchor that constantly weighs us down and keeps us from having a more open loving heart and enjoying life. For highly sensitive people, this lack of forgiveness can often have an even more dramatic effect and in some cases can even lead to health issues as well. Together we will work through a process of forgiveness that will bring you much more freedom using a unique multi-modal approach.  
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15 Years Experience
Online in Corralitos, California
Laguna Beach, California therapist: The Mindful Life with Lori Kahn, life coach
Forgiveness

The Mindful Life with Lori Kahn

Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Mindfulness practices are foundational in learning to forgive ourselves and others. With coaching around the roots of suffering that make us resentful and unable to forgive we find that the feelings of hurt are workable. We can all learn to forgive and it starts with us!  
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16 Years Experience
Online in Corralitos, California
Online therapists in California