My private practice has been established for over 30 years and focuses on the unique needs of every adult, child and family that I see. Therapy is about helping you understand yourself better, solve problems that have effected your relationships and work and to help enhance your life in many ways.
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
Forgiveness means accepting the idea that you'll never have a better past. This means that forgiveness work is grief work.
There are two kinds of forgiveness: the kind where someone apologizes, and the kind where you have to forgive someone in spite of a lack of apology. If you're trying to forgive someone who won't or can't apologize, the work is about finding reasons to do so within yourself. If you'd like support in forgiving someone (including yourself), reach out. I look forward to meeting you soon!
Forgiveness of self and/or others to promote healing, meaningful relationships with self and/or others, and helpful tools and solutions to deal with making mistakes or failing
How to let go, move on, accept, surrender, be at peace, break free, FORGIVE! Forgiveness is an easy word to say and a difficult concept to master. But difficult is not the same as impossible!