No matter the cause of your PTSD or your experience of trauma, our team is trained in the most effective methods to support you including EMDR. Get started today.
Through the use of various techniques, including the Flash Technique (from EMDR), Clinical EFT (tapping), and NET, I will actively assist you in processing your trauma as you work towards healing your inner self. It won't be easy, but I will be there beside you on the journey!
Too many share the idea of PTSD/Trauma coming from some type of military involvement. This is true and yet not the only way we may experience trauma. Please dont discount it
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Trauma can feel so overwhelming. It has a way of infecting every area of one's life. In my work with those who experience trauma I take a collaborative approach where we assess and address the trauma from all angles. We use talk therapy to process what has gone unaddressed and discover together the meaning made and the effect it had on you in your relationship with yourself and others. I also use evidence-based practices like EMDR and TF-CBT (Trauma Focused Cognitive Behavioral) Therapy which allows us to address cognitive distortions and negative beliefs you hold about yourself so that you can overcome the pain and suffering and experience more joy and freedom.
Where warmth and expertise converge to support you on your healing journey from trauma. As a certified practitioner in Trauma-Focused Cognitive Behavioral Therapy, I bring specialized knowledge to guide you through the process of healing. Utilizing mindfulness and coping skills, we work together to promote relaxation and empower you with tools for navigating the impact of various types of trauma. Your journey to healing is unique, and I am here to provide a compassionate space as you take meaningful steps towards reclaiming your well-being.
Utilizing trauma-informed approaches like EMDR and Brainspotting, I assist in processing and healing from traumatic experiences, helping you move toward recovery and resilience.
Trauma has a specific and undeniable impact on our brain and nervous system. This impact ripples into the way we feel about ourselves, our relationships and the world. Learning strategies to mitigate and re-wire the impact of trauma can empower us to feel greater safety, ease, confidence and connection.
Most of my clinical career has focused on finding more efficient and effective ways to address, understand and heal the impact of trauma in people's lives. Acute Stress Disorder and Post-Traumatic Stress Disorder (PTSD) are two ways trauma manifests in people's lives when trauma gets "stuck" in the nervous system, and cannot resolve effectively and adaptively. I use EMDR to assist clients to overcome this "stuckness" and to move forward into healthier lives.
As an EMDR certified therapist, I help people recover from traumatic experiences. Even though our mind knows the trauma happened in the past, our bodies can relive these experiences in the present. EMDR allows the mind and body to heal and reconnect as you process traumatic experiences and move toward a place of wholeness and restoration.