Borderline personality disorder (BPD) can be a challenging and complex condition to navigate. As a therapist, I understand that living with BPD can cause difficulties in your relationships and daily life. My goal is to support you in managing the symptoms of BPD and to help you live a more fulfilling life. By utilizing evidence-based techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and other therapies that incorporate mindfulness and emotion regulation techniques we can work together to develop a personalized treatment plan tailored to your specific needs.
We will explore the root causes of your behavior, find solutions to current problems, and build healthy coping skills that will help you manage the symptoms of BPD, such as impulsivity, emotional instability, and difficulty in relationships. We will work together to develop a better understanding of yourself and to improve your interpersonal relationships. My ultimate goal is to empower you to live a more fulfilling life and to help you build a brighter, more stable future for yourself.
BPD is a difficult condition to manage, but with the right support, you can learn to manage your symptoms and lead a more fulfilling life. I am here to provide that support and guidance, so don't hesitate to reach out to me today.