Gottman Method therapists in Greenacres, California CA
Gottman Method
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
When DIVORCE feels like the answer, and that thought breaks your heart...overwhelmed by shock, anger, disappointment, regret and deep sorrow...frozen by confusion, fear, humiliation and hopelessness...exhausted by the constant flooding of these feelings which lead to bitter battles, and sleepless nights. Trying to engage in meaningful conversation is frustrating and enraging. An experienced, understanding counselor can help calm your emotional tidal waves, stop intrusive, hurtful thoughts, and help you find your way again. Even if the cause is an affair, an addiction, a bitter betrayal, a stressful life or difficult in-laws.
34 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Gottman Method
Gretchen Weisenburger Carrillo
Marriage and Family Therapist, LMFT
When your relationship hits a crisis you need skilled, compassionate care to help manage the crisis, ease the pain and chart a path forward. This is especially true if you are contemplating or have initiated a separation or divorce. With more than 15 years of expertise with couples and relationship issues, this practice serves individuals and couples that want to find clarity whether to stay together or separate, rebuild trust following infidelity, manage sexual differences or "get on the same page" about managing a household, parenting or dealing with in-laws. Everyone deserves to love and be loved- let's built your better relationship together.
22 Years Experience
Gottman Method
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Currently accepting new patients from California and Nevada! I offer solutions at the source -- Get to the root of problems, learn practical skills to manage them, and plant new seeds to a better life!
9 Years Experience
Gottman Method
Ricardo Peña
Licensed Clinical Social Worker, LCSW
I provide services in Spanish + English.
I am a Licensed Clinical Social Worker and Psychotherapist of Mesoamerica-Indigienous ancestry. My life exposed to community violence, trauma and intersecting oppressions has led me to the work of healing, self-discovery, exploration and ancestral healing.
I was raised in the SF Bay Area and I currently reside on the stolen lands of the Tongva peoples, colonially known as Los Angeles, California.
My lived experiences of being a person of color with intersecting identities, navigating the world and the trauma that comes with that, has led me to the practice of healing at a young age. I grew up with many years of witnessing (through family members + my community) severe mental illness, addiction, community violence, chronic suicidality, incarceration and domestic violence. Through my own stories and experiences, as a justice-oriented therapist, I aim to disrupt and dismantle these oppressive systems within myself and in my practice to make therapy a safe(r) space for folks who are targeted and made marginalized.
7 Years Experience