I have worked with children and teens in multiple settings (mother, mentor, therapist). I am in awe of what strong young adults our youth are developing into. In these positions, I have noticed the many challenges they face. The teen and preteen years are confusing. Youth must figure out who they are, where they belong, and what they want to be. In addition to this feat, youth are challenged with a competitive academic environment and the constant watchful eye of social media. This can create intense stress and feelings that nobody is real. It is no wonder then, that anxiety and depression are increasing. As a therapist, I aide youth in discovering their passions, increasing self-esteem, calming anxieties, and finding their unique voice. Modern day society weighs heavy on our youth. With an understanding heart and open mind it is my passion to help carry that weight.