I work with my clients to uncover the core problems causing their anxiety and fears. Anxiety is a natural human process that is hardwired into is. Experiencing anxiety does not mean there is something wrong with you, it means that your body is trying to tell you something. Together, we can work collaboratively to uncover the meaning behind these anxieties and fears.
Are you struggling with persistent worries, fear and self-doubt? Does it feel like you can’t do anything right, and you’ll never have the job, relationship or life that you crave? Perhaps you frequently feel as though you aren’t good enough and you don’t fit in with the successful, vibrant people around you. Or maybe you’re struggling with racing, obsessive thoughts about keeping up at work, maintaining a healthy relationship, raising happy children and meeting all of the other expectations that others have for you. I know how overwhelming anxiety can be. I also know that you need not be alone in your suffering, and you don’t have to be alone on your path to lasting relief. We can walk through this together. With help, there is hope for a more engaged, fulfilled life.
Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
Anxiety and fear is growing internally especially if you were already feeling anxious. My expertise with anxiety disorders and trauma can really help put balance in your life.
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
We understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
I understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.