Social Anxiety therapists in Kentfield, California CA
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
I know the agony of social anxiety. I am, if you like, an expert in it. Which means, I can help you find compassion for yourself, and the gradual allowance of who and how you are in social life, and the expansion of a certain ease and freedom in this respect that can seem unthinkable at the beginning of the journey.
27 Years Experience
James Norwood
Psychologist, Clinical Psychologist
We all do our best to navigate a complex and often unpredictable social world. It usually isn't easy, and the uncertainty that accompanies any social interaction can drive some to feel afraid, even to the point of feeling paralyzed. Therapy should be a place where you can talk about all of your relationships.
10 Years Experience
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I have extensive experience working with social anxiety and also run a social anxiety therapy group called Social Anxiety, Shyness and Highly Sensitive Person Group. Social anxiety is often experienced as intense self-consciousness and a fear of being negatively judged by others and can get in the way of relationships and living the life we want. I help clients get to the root of their social anxiety. Understanding where it came from gives us clues as to what the anxiety is trying to protect or prevent. Often there are social traumas that created an intense vigilance and harsh inner critic as protectors. However, these protections likely have become outdated. With empathy I help clients heal and transform these painful moments to create a more compassionate and empowered self narrative so that they can safe again to connect with the world and people around them.
11 Years Experience
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
Social Anxiety is one of the toughest things to struggle with because it hits us right where things matter most- our connections with others. It can feel like an oppressive force that won't allow you to be who you are or to experience the connections with others that you would like. However, oftentimes it comes from a place of hurt and trauma, or even just the negative things we learned to tell ourselves based on growing up in a society where we are constantly comparing ourselves to others. But, we can learn to get in touch with the wounded and hurt parts or ourselves, the self critical and judgmental parts, and help them to feel more safe and at ease. Social Anxiety does not have to rule your life! There are some many different tools and skills. You can learn to work with it instead of against yourself.
8 Years Experience
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with overwhelming feelings of fear and discomfort in social situations. Do you find yourself avoiding social gatherings, feeling self-conscious, or experiencing intense physical symptoms like sweating, trembling, or rapid heartbeat when interacting with others? These are common symptoms of social anxiety that can significantly impact your quality of life.
Just the other day, I was standing at Starbucks and was afraid to ask for a straw for my drink. Even after all the work I have done, sometimes my own social anxiety creeps back in. The difference is that now I have tools to get though these situations.
Drawing from my expertise as a stress and anxiety coach, I offer practical strategies and personalized guidance to help you overcome social anxiety and regain confidence in social settings. Together, we'll explore the underlying beliefs and thought patterns that contribute to your anxiety, and we'll work on developing healthier coping mechanisms and self-esteem.
6 Years Experience
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
Social anxiety can be incredibly isolating and overwhelming, making even the simplest social interactions feel daunting. You may experience intense fear of judgment or embarrassment in social situations, leading to avoidance behaviors and a sense of loneliness. In therapy, I specialize in providing support and guidance to individuals struggling with social anxiety. Together, we can explore the underlying thoughts and beliefs that contribute to your anxiety, develop coping strategies to manage symptoms, and gradually expose you to social situations in a safe and supportive way. My goal is to help you build confidence, overcome fears, and cultivate more fulfilling connections with others, allowing you to participate more fully in life. Visit my website to schedule your free consultation call.
5 Years Experience
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
I help individuals with social anxiety using an understanding of symptoms, triggers, and coping techniques. By uncovering deeper, rooted beliefs, we can tackle anxiety as it relates to social situations to strengthen self-confidence.
9 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.
53 Years Experience
Dr. Christina Charlotin
Psychologist, Psy.D.
Social Phobia, performance anxiety, imposture syndrome.
12 Years Experience