I assist clients in exploring the voice, intention, operations, and effects of their thoughts. This process helps clients perceive these thoughts as external to themselves, empowering us to find ways to challenge and weaken their grip.
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Suicidal thoughts are some of the hardest things to admit to. People often worry "What happens if I say something?" or "How I will this affect my friends, family, spouse?" The first thing to know about suicidal thoughts is you're not alone and secondly, suicidal thoughts are often not really about suicide, it's about getting the pain to stop. In our work together, I will help you identify, process and overcome that pain. I take a collaborate approach where we address the stressors, traumas, family dynamics, and negative beliefs that keep you stuck so you can enjoy life again.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalytic Candidate
Suicidal thoughts are more common than you might think, and help exists.
Together in the therapy room we'll work to understand the source(s) of your pain and to develop a more gentle narrative about your past experiences. We will also help you develop stronger coping and regulation skills so everyday tasks don't seem as daunting or draining. Let's help you build hope for a brighter future. Don't wait. Regain control and find the support you deserve.
If you’re having thoughts of suicide, you’re not alone.
To get help right away, consider reaching out to a free and confidential crisis helpline.
Therapy can offer:
compassionate, judgment-free support for suicidal thoughts
guidance on finding coping strategies that work for you
additional resources for getting support nearby
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.