Having a baby is hard!!! There is so much that goes into it as far as body and mind and mood are concerned and having the right approach to be able to tackle these things are a must! Once we have the arrival of the new baby, it often can feel like there is no time for yourself, that the baby has completely taken over your life which can lead to feelings of guilt and depression. These are all normal feeling and I want to be able to help normalize some of this and how to work through these
"Enjoy every minute!"...
"You must be over the moon with joy!"...
"What a blessing!"...
While well-intentioned, these words can be devastating to a mom (or dad) struggling with postpartum depression and/or anxiety. If you find yourself less-than-excited about your new little one, please give me a call. There is help!
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
I focus on pregnancy, prenatal and postpartum issues including depression, anxiety, and wellness. I work through the challenges of new and expectant mothers and the process of becoming a new parent.