Self Esteem therapists in Lancaster, California CA
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
15 Years Experience
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
We're dedicated to helping you cultivate a positive self-esteem. Our therapists provide personalized support and evidence-based techniques to empower you in building self-confidence, embracing your worth, and fostering a healthier relationship with yourself."
11 Years Experience
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
With clients, we collaboratively explore the stories they tell themselves about their worth and identity – examining what shaped and sustained these narratives, and how they can be effectively challenged. Our goal is to re-frame the narratives, highlighting strengths, value and wonderfulness. Through this transformative process, clients can cultivate confidence and establish a deeper connection to their own worth.
2 Years Experience
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Connor Reed
Registered Social Worker, ACSW
Embarking on a journey toward self-love and acceptance can feel like navigating through a labyrinth, where every turn might reveal deeper layers of doubt and self-criticism. Together, we will explore the roots of your self-perception, gently challenging the internalized narratives and societal pressures that have shaped your self-image. Through evidence-based techniques and personalized strategies, we'll work to transform your inner dialogue, building a foundation of self-compassion and confidence that supports you in every aspect of life. Let's cultivate a relationship with yourself where you are your own biggest supporter, where your worth is intrinsic, and your potential knows no bounds. Start your journey towards a stronger, more loving relationship with yourself today.
2 Years Experience