Self Esteem
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Online in Lindsay, California
Self Esteem
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you seeking to overcome low self-esteem or negative self-image? Struggling to believe in yourself or feel confident in your abilities? Well, guess what? Therapy is here to assist you! It possesses the incredible ability to help you build self-esteem and cultivate a strong sense of self.
Envision a world where you can challenge those negative beliefs and patterns that hinder your progress. Picture yourself equipped with effective coping mechanisms and self-care practices. It is all within your reach! Do not allow low self-esteem to diminish your brilliance. Take that courageous first step towards positive self-growth and empowerment by scheduling an appointment today.
Together, we will embark on a transformative journey towards building lasting confidence and enhancing your overall well-being. Trust in the power of therapy to transform your relationship with yourself and others. Let us uncover the true potential of self-love and acceptance. You deserve it. Let us unleash your full potential through therapy.
9 Years Experience
Online in Lindsay, California