Infidelity can be incredibly difficult. Often times the spouse that was cheated on is dealing with issues of trust, fear, confusion, self doubt, and depression. The spouse who cheated is often dealing with shame and confusion. I work with couples to heal from infidelity and improve their marriage moving forward
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Many individuals and couples need the support of a trained professional when coping with the trauma and betrayal of infidelity. I provide Emotionally Focused Couples Therapy and Gottman Method Couples Therapy to facilitate this type of recovery.
Recovery from an affair can be a lengthy process. The infidelity can be used as a way to strengthen the relationship if both parties are fully committed to treatment. Taking responsibility for the hurt, along with healing from the trauma that has been created are critical components of the process. Learning how to communicate needs more effectively and reaching out to your partner when feeling vulnerable are critical parts.
Marriage and Family Therapist, LMFT, LAADC-CA, M-RAS, NCPM, DV VICTIM ADVOCATE
Infidelity disrupts everything you thought you knew. However, you can find yourself again. I am not saying that it will be easy, but it is possible. Are you ready?