How are you managing during these challenging times... Are you depressed? Anxious? Struggling with relationship problems? I want to support you to explore psychological conflicts and help you to feel better. In psychotherapy you can develop creative ways to face unique life challenges, identify new goals and passions -- and discover your personal autonomy.
I have worked with individuals and couples for over 10 years on everything from relationship challenges to working through personal crisis or unrealized goals. My coaching style utilizes mindfulness practices with tools for a deeper sense of self awareness and self care and increases a sense of resilience, patience, compassion and conscious intentional action rather than reaction and repeating unconscious patterns.
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
At A Place of Growth we have multiple therapists available to work with you to develop the tools you need to grow. We provide therapy to children over 10 ages 0-17, adults, and couples counseling. We provide individual, family, and couples therapy in San Diego.