If you find yourself overwhelmed in your current stage of life, you are not alone. Whether it’s with navigating work, raising children or caregiving for aging relatives, managing relationships, dealing with health issues, and or your own thoughts and emotions throughout the day, your body is signaling that the ways that you have been coping may not be serving you well anymore and it’s time to try something new. I assist women in stepping into the wholeness of who they are. With the woman as the expert on their own internal experience, I collaborate with them and encourage them to go deep into healing work so that they can be present, accept what is, and take an active-self leadership role in their life.
I have lead a monthly Women's Group for twenty plus years and believe that women need other women. No matter our roles, education, profession, or personality, understanding our femininity is positively rewarding.
Being a woman in todays world is not always easy, so discussing these issues that are specific to women will help gain some infighting in how to navigate the world as a woman today.
As a woman, I intimately comprehend the intricate nuances of womanhood. Drawing upon my deep understanding, I employ a diverse range of therapeutic techniques to empower and support women in their journey towards achieving life goals. My approach is rooted in both warmth and expertise, creating a nurturing environment where women can explore and navigate the complexities of their lives with confidence and resilience.
Women's Issues: Women, through all the stages of their lives, have issues that are specific to their gender. We have hormonal challenges that can affect us in many different ways. In a male-dominated culture, we can often feel different and sometimes alone. Women need to be in a respected space where they feel safe exploring the ways they feel their gender has affected them.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work with a lot of women and enjoy helping them navigate women issues like peri menopause, menopause, empty nest, anxiety, depression, hormonal imbalances, self confidence issues, life purpose, relationship issues, success and finance blocks, weight management blocks, and so much more. I have a couple different methods that work really well like RTT Rapid Transformation Therapy. A lot of women note a reduction of symptom and an increased sense of wellbeing!
You are trying to keep everything together and running smoothly, but inside you feel exhausted and overwhelmed. You don’t have to feel this way any more. Taking care of you and making things happen can exist at the same time. I can help you begin to feel like you again and design a life that you love.
Because I am a woman who has experienced health challenges, parenting, divorce and aging and have studied and practiced with the tools I use in Mindfulness techniques and Coaching I feel confident that I can relate to most womens challenges and provide support and guidance.