Christian therapists in Mira Monte, California CA
Dr. Trevor Alleman
Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
9 Years Experience
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Dr. Kelly Smith
Psychologist, Ph.D.
I am here for the person who has seen and experienced events that are "not average" or healthy. Events that you cannot just “forget.”
In my life journey, I gained a lasting respect for the profession of healing and wanted to pass that same healing along to others. I worked hard to become a compassionate, understanding, and experienced psychologist. I have a wide range of skills and techniques that I use to help my clients heal, grow, and change. Change and growth are hard, but it is one of the most worthwhile experiences you can engage in.
I help people who want to change and grow, learn the skills to do so
Are you struggling with sleeplessness, having dreams of being there again, always trying to get your brain to shut down so you can relax, feeling shame, guilt, anger, and numbness? Are you having images just push their way into your brain reminding you of that thing, those people, that feeling? Do they teach you how to do your job, but not how to deal with the consequences? You are fine when surrounded by others who understand, but when you have to go home or lose that comradery... You feel inadequate, a disappointment, or a burden because you cannot explain to your family why you are not there for them or why you are so worried or angry about certain things.
Once you accept how much control you really can have in your recovery...and take responsibility to learn the tools... you can turn things around. You can do things that you want to do rather than accept that you are going to be damaged and struggle with certain things. You can connect with your family again and be happy. You can sleep soundly and think clearly.
14 Years Experience
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years and look forward to helping you get yours where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
19 Years Experience
Timothy Walker
Marriage and Family Therapist, LMFT
Where within you does conflict persist?
Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)?
Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)?
Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)?
Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)?
Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?
7 Years Experience