Stress therapists in Oroville East, California CA

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Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Stress

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.  
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39 Years Experience
Online in Oroville East, California
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in Oroville East, California
Santa Barbara, California therapist: Bruce Howard, psychologist
Stress

Bruce Howard

Psychologist, PhD
Please see website  
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41 Years Experience
Online in Oroville East, California
Boise, Idaho therapist: Lauren Chavis, psychologist
Stress

Lauren Chavis

Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.  
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11 Years Experience
Online in Oroville East, California
Elk Grove, California therapist: Julie Millman, licensed clinical social worker
Stress

Julie Millman

Licensed Clinical Social Worker, LCSW
Allow me to validate that one's stress can become absolutely debilitating; whether resulting from life circumstances or problem expectations or relationships at home or work. Stress can become overwhelming affecting your sleep, eating, physical health, mood, anxiety and productivity. There are skills and strategies to learn and implement that may reduce/ resolve your elevated stress level. It may be vital to your health to make a decision to work on reducing the stress you are encountering.  
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32 Years Experience
Online in Oroville East, California
Online therapists in California