Stress therapists in Pleasanton, California CA
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
15 Years Experience
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
11 Years Experience
Sara Denman
Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.
25 Years Experience
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
As a person who struggles with stress myself, I am an expert in noticing these thoughts as they begin to build, checking in with "why and what is going on", and then moving towards things that can reduce the stress. Together we can educate you on how your nervous system deals with stress and then develop new patterns of thought through practice and actions to keep your stress at a minimum.
24 Years Experience
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Stress is different from anxiety. We all know our society is extremely stressful. We've become a culture designed to measure individual accomplishment as defined by professional and financial success. Familial history and personality traits can contribute to the feeling of pressure, the definition of a "good" life, and our ability to manage stress and balance it with the calm and relaxation that we all actually require.
27 Years Experience
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
To address your stress, I will offer you exercises/tools, somatic perspectives to help with anxiety and I will offer grounding exercises to help you regulate your nervous system. Together we will approach your anxiety and stress with compassion, treating your defenses with respect and curiosity.
10 Years Experience
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
21 Years Experience
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
17 Years Experience
Rubino Counseling Services
Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
27 Years Experience
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
6 Years Experience