Grief through death, divorce, estrangement, as well as other losses is a life-changing experience. We all grieve naturally in different ways and our culture at large does not honor these differences. It is extremely important for those who are grieving to allow themselves to ask for the appropriate help.
Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
Asking for help is not easy, and it does not mean that you are weak. I recognize that there is no "one-way" to heal, so we will find yours. When in therapy with me there is no judgement, we explore your values and beliefs. Grief comes in many forms; it can be devastating beyond words. It can also be a transition into a new way of life.
Throughout life there are many different losses and transitions, which can be difficult to navigate and accept. I aim to create a safe space to process and talk about your thoughts and emotions and in time, come to a place of healing and acceptance.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.
Grief is woven throughout many circumstances we go through, whether that be the loss of a loved one or the loss of something that was important to you. Being able to process and gain tools to cope with the emotions that come with grief and loss is crucial to healing and growth.
Life delivers moments of terrible loss: difficult relationships, death, illness, job loss, dreams that never came true. Therapy can help you find happiness and wisdom when significant loss hits. Gretchen worked at Children's Hospital Los Angeles supporting parents who lost a child or were preparing for a long term disability for a child. She provides compassionate care, practical ideas and a non-nonsense approach to crisis management and grief. Free telehealth consultation to see how Gretchen can help you.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.