Brainspotting therapists in Redlands, California CA
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
Is anxiety and overwhelm leaving you feeling trapped and diminished? Do you find yourself endlessly analyzing every decision, only to doubt yourself afterward? Are you constantly chasing an unattainable standard of perfection? Do you feel resentful in your relationships, struggling to have your needs met? You don’t have to navigate these challenges alone.
In my practice, I craft personalized plans tailored to the unique needs of each client. I focus on mindfulness techniques to bring awareness to the self-limiting beliefs we've internalized because we can't change what we're not aware of. Through a combination of talk therapy and Brainspotting, I assist clients in overcoming anxious thought patterns and past traumas, silencing their inner critics, and stepping into a more serene and empowered life.
5 Years Experience
Laura Katz
Marriage and Family Therapist, MA, LMFT
As the child of a Holocaust survivor, working with multigenerational trauma has been a powerful experience, both personally and professionally. I know first-hand that healing can be achieved through therapy with someone who understands the depth and complexity of inherited family trauma.
6 Years Experience
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
My focus is vocational/avocational self-improvement to help you change a behavior you do not like to a behavior you do prefer.
I am present for my client and my personal goal is to help people achieve their very best.
For example:
A smoker is now smoke free
Effective Weight Loss
Sedentary to motivated
Anxious to calm
Pain management
Tinnitus
Fears/phobias (i.e. dental visits, driving, flying, bugs, needles, etc)
Public Speaking
Anger
Abandonment
Writer's block
Low libido and ED
Sports Performance
Past Life Regression
Handwriting analysis (for behavior)
Rejection
And dozens more.
7 Years Experience
Em Rubenstein
Marriage and Family Therapist, LMFT
I build my practice on the foundation of respecting client autonomy. I may know therapy, but only you are the expert on you. Respecting the client's right to choose their care and how they best receive support is my highest priority.
4 Years Experience
Mercedes Samudio
Licensed Clinical Social Worker, DSW, LCSW
Mercedes Samudio, DSW, LCSW (she/her/hers; residing on Tongva Land), is an esteemed clinical social worker, acclaimed author, sought-after international speaker, and pioneering entrepreneur, with a focus on African American mental health. She collaborates with parents globally to cultivate a nurturing parental identity through her groundbreaking Parental Identity Development Model and her transformative Shame-Proof Parenting approach, aiming to alleviate parental shame while fostering healthy child development. With expertise in trauma-informed practices, Mercedes assists parents in healing from past wounds that may affect their parenting dynamics. Beyond her professional role, Mercedes enjoys life in sunny Southern California with her beloved spouse and their three cherished pets (two cats and a dog). Discover more about her impactful work at shameproofparenting.com.
10 Years Experience