Anger Management therapists in Redondo Beach, California CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy for anger management.
22 Years Experience
Dr. LaQuesha Robinson
Marriage and Family Therapist, LMFT, LPCC
In my practice, I specialize in anger management, helping individuals understand the root causes of their anger and develop effective strategies to express it healthily and constructively. Anger, while a natural emotion, can often lead to stress, relationship problems, and other life challenges when not managed properly. My approach is centered on empowering you with the tools and insights needed to recognize triggers, control reactions, and communicate feelings in ways that foster positive outcomes. We'll work together to build a personalized plan that incorporates coping mechanisms, relaxation techniques, and communication skills, all aimed at transforming how you handle anger. Whether your goal is to improve personal relationships, enhance workplace dynamics, or simply find inner peace, my practice offers a supportive and understanding environment to guide you on this journey.
12 Years Experience
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Anger and anger management are provided to facilitate the identification of antecedents and triggers, and examine appropriate responses.
34 Years Experience
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
20 Years Experience
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
12 Years Experience
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
7 Years Experience
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
I help men work on managing the anger they cannot control. I have a three-pronged approach. First, I teach my clients about what causes anger (hint: unmet expectations). Second, we look at how anger works in the brain, including the ways our memories influence our anger. And finally, I teach my clients hands-on skills that they can use to tame their anger when it arises. These three approaches, when taken together, help my clients better understand their anger and themselves. My clients' relationships at home and work often improve as well.
2 Years Experience
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
Anger, like many emotions is neither good or bad. It is often the negative consequences of anger that create problems for not only others but also ourselves. The healthy expression of assertiveness can increase awareness about feelings of guilt, shame and fear. This can be a starting point in challenging issues that have caused suffering.
26 Years Experience
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
10 Years Experience