In some cases patients experience depression because of underlying unresolved conflict. It can be helpful to gain insight into some of the individual's struggles and fears, which in some cases may be unconscious and not are not always apparent to the patient. Insight gained in psychodynamic psychotherapy may help
patients gain clarity and understanding into patterns and reactions which have contributed to the patient's anxiety and in some cases difficulty in relationships.
In some cases referral for psychiatric evaluation or medication may be helpful , depending on whether this is something the patient wants to consider.
Depression is caused by many factors; some are biological, some are social, and some are psychological. It is growing steadily among all age groups, but most commonly seen in the 25-45 age group. It is growing at the fastest rate in children and adolescents. Depression in a family can suck up all the energy of a household, turning a home into a black hole of swirling negative emotions. Develop effective coping skills and relationship skills to manage your emotions and overcome depression!
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
I can assist clients with addressing depression with cognitive behavioral therapy. This includes assisting a client with shifting negative thoughts, beliefs, emotions, and behaviors in a more positive direction. When this positive shift occurs, this can have significant benefits for depression.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
During pregnancy, even a woman with robust emotional health can succumb to depression, in part because of hormones/physiological changes. We now know even minor depression and nuisance anxiety can affect the fetus &should be treated. Let’s be real, pregnant women deserve &need supportive services.
Evidenced based practices using Cognitive Behavioral Therapy, Mindfulness techniques to work through your depression and help you arrive at a point where you don't feel "stuck".
Depression is one of the most common symptoms of disease, both physical and mental. Cognitive-Behavioral therapy and other approaches can help you to recover and prevent future relapse.