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San Francisco, California therapist: Helen Star, MFT, marriage and family therapist
Anxiety or Fears

Helen Star, MFT

Marriage and Family Therapist, MFT, SEP
Trauma can live in the body unaddressed for a lifetime. It impacts every aspect of the person’s experience, from health concerns to psychological instability to insecurities in achieving life goals. Working through trauma is the single most important piece in establishing a more harmonious life perspective. Adults often can’t identify the source of their anxieties because it is buried in childhood experience. Or, they know the source, but addressing the impact of trauma has been elusive. Whether you identify a single traumatic experience in your life or you experience the result through a highly strung nervous system, trauma can be addressed through working with the sensations of the body. I was originally trained in Somatic Psychotherapy and have over 25 years of working with the language of the body. This is done through mindful observation of the body’s experience in the here and now and through expressive art and movement therapy as well as talking through the event itself. The resolution comes from a place of self-love and resiliency is built by building support in one’s life.  
33 Years Experience
In-Person in San Francisco, CA 94118
Online in San Francisco, California
Los Angeles, California therapist: Tilley Fine, life coach
Anxiety or Fears

Tilley Fine

Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I have suffered from debilitating anxiety in the past, so much so that I normalized it. If you are feeling stressed, anxious or depressed and on the hamster wheel of life where we 'push through' to get through the day, you are most likely stuck in a pattern that is stored in your body. At my practice, I'm driven by a profound purpose to guide you into healing at the deepest level by allowing you to become your own agent of change. This begins with understanding your patterns and why you are stuck in these cycles. Then, by establishing safety, you can begin to heal. I offer a unique blend of traditional coaching and therapy merged with spiritual, scientific, and practical methodologies. I firmly believe that anxiety, depression, health ailments, digestion issues, and sleep disturbances can be effectively addressed through somatic practices, starting with the nervous system.  
6 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Tandra Froehlich Childress, marriage and family therapist
Anxiety or Fears

Tandra Froehlich Childress

Marriage and Family Therapist, ATR, LMFT
Living in a high stress society has increased the amount of anxiety and fear experienced by many. In treating anxiety, I help individuals face fears, build coping skills, and change their perspective on stress.  
8 Years Experience
In-Person in San Francisco, CA 94131
Online in San Francisco, California
Oakland, California therapist: Charis Khoury, marriage and family therapist
Anxiety or Fears

Charis Khoury

Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.  
14 Years Experience
In-Person in San Francisco, CA 94110
Online in San Francisco, California
San Rafael, California therapist: Molly Schmidt, therapist
Anxiety or Fears

Molly Schmidt

Therapist
Suffering from anxiety can be debilitating and overwhelming. I'm here to help you uncover the roots of your anxiety and implement new ways to cope with life's stressors. I lean on body-based practices, breathwork, and mindfulness techniques to manage symptoms of anxiety.  
4 Years Experience
In-Person in San Francisco, CA 94114
Online in San Francisco, California
Santa Monica, California therapist: Nicole Bermensolo, marriage and family therapist
Anxiety or Fears

Nicole Bermensolo

Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.  
5 Years Experience
In-Person in San Francisco, CA 94122
Online in San Francisco, California
San Francisco, California therapist: Vanessa Wolter Holistic Therapy, marriage and family therapist
Anxiety or Fears

Vanessa Wolter Holistic Therapy

Marriage and Family Therapist, MA, LMFT
I have extensive experience working with anxiety. I help clients understand that their anxiety is a way they have protected themselves. And once we understand what it’s trying to protect them and why I then offer other ways of supporting the underlying vulnerability that don’t get in the way of moving toward the life they want.  
11 Years Experience
In-Person in San Francisco, CA 94115
Online in San Francisco, California
San Rafael, California therapist: David J. Kest, marriage and family therapist
Anxiety or Fears

David J. Kest

Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
Studied advanced CBT skills since 1998 and native Americans traditions along with Mindfulness practices since 1990.  
31 Years Experience
In-Person in San Francisco, CA 94123
Online in San Francisco, California
San Francisco, California therapist: Jessica Thompson, licensed clinical social worker
Anxiety or Fears

Jessica Thompson

Licensed Clinical Social Worker, MSW, LCSW
Anxiety and fears are not easy emotions to hold, but they are teachers for us if we listen. What is your anxiety trying to express? See my blog on the topic here: https://www.rosethorntherapy.com/blog/reroutetheanxiousmind  
10 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Anxiety or Fears

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.  
5 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anxiety or Fears

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.  
53 Years Experience
Online in San Francisco, California
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Anxiety or Fears

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.  
In-Person in San Francisco, CA 94104
Online in San Francisco, California
San Francisco, California therapist: Barton Shulman, licensed professional counselor
Anxiety or Fears

Barton Shulman

Licensed Professional Counselor, LPCC (multiple states), CCMHC, BC-TMH
I can help with your anxiety or fears.  
7 Years Experience
In-Person in San Francisco, CA 94114
Online in San Francisco, California
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Anxiety or Fears

Dr. Christina Charlotin

Psychologist, Psy.D.
I specialize in working with adults who experiences challenges related to anxiety disorder, obsessive compulsive disorder, social phobia and specific phobias.  
12 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
Los Angeles, California therapist: Carole Goguen, psychologist
Anxiety or Fears

Carole Goguen

Psychologist, PsyD, Night Owl Psychotherapy
We will explore unhelpful thought patterns and behaviors that contribute to your anxiety. We will also address your interpersonal relationships and resolving conflicts that can contribute to feeling anxious.  
26 Years Experience
Online in San Francisco, California
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Anxiety or Fears

Dr. Shawn V Giammattei

Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.  
15 Years Experience
In-Person in San Francisco, CA 94116
Online in San Francisco, California
San Francisco, California therapist: Gwendolyn Evans, PhD, psychologist
Anxiety or Fears

Gwendolyn Evans, PhD

Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.  
30 Years Experience
In-Person in San Francisco, CA 94109
Online in San Francisco, California
Menlo Park, California therapist: Robert Holaway, psychologist
Anxiety or Fears

Robert Holaway

Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.  
16 Years Experience
In-Person in San Francisco, CA 94102
Online in San Francisco, California
Los Angeles, California therapist: Melissa Klass M.A., LMFT, marriage and family therapist
Anxiety or Fears

Melissa Klass M.A., LMFT

Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.  
8 Years Experience
Online in San Francisco, California
San Francisco, California therapist: choicetherapy, psychologist
Anxiety or Fears

choicetherapy

Psychologist, Psy.D.
I enjoy helping individuals face their fears in a kind and compassionate way.  
18 Years Experience
In-Person in San Francisco, CA 94109
Online in San Francisco, California