Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Somatic Therapy incorporates body-based practices, Neuroscience, and Psychobiology into traditional Talk Therapy. This Holistic approach is particularly beneficial to Trauma Survivors struggling with symptoms of PTSD. Trauma impacts the Nervous System and brain functioning which often leaves traumatic experiences and trauma memories unprocessed in the body and unconscious mind, as Bessel van der Kolk famously stated, “The Body Keeps The Score.” This can lead to symptoms of PTSD (re-experiencing, flashbacks, angry outbursts, hyper vigilance, insomnia, anxiety, depression, chronic fatigue, chronic pain, dissociation, shame, and a fractured sense of Self) and requires understanding and focused attention to the mind-body connection during treatment and recovery.