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Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
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15 Years Experience
Online in Sebastopol, California
West Los Angeles, California therapist: KIM RICHARDSON LINDLEY, marriage and family therapist
Stress

KIM RICHARDSON LINDLEY

Marriage and Family Therapist, LMFT, LPCC, I CADC II
Stress is essential for growth and strength, however, too much or stress poorly timed can be destructive. Being able to navigate those nuances is rewarding work in therapy.  
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15 Years Experience
Online in Sebastopol, California
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Stress

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.  
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9 Years Experience
Online in Sebastopol, California
Vista, California therapist: Erin Kennedy, therapist
Stress

Erin Kennedy

Therapist, LPCC
Stress is a normal part of being human; the problem is when it becomes chronic. Thanks to "hustle culture" & #riseandgrind, we're experiencing another epidemic in our society--most of us are burnt-the F-out. While some degree of stress is undoubtedly adaptive and necessary, we aren't wired to work 60+ hours a week & be constantly available to, well, everyone. We're expected to do more (at work & at home) with less support, time, and resources. We will work together to identify sources of stress in your life & better understand the purpose it's serving.  
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4 Years Experience
Online in Sebastopol, California
Beverly Hills, California therapist: Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation, psychologist
Stress

Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation

Psychologist, Clinical and Forensic Psychology
Stress can be overwhelming and detrimental to everyday functioning. Research has established the link between stress and overall physical health. Our work together is aimed at identifying the conscious and unconscious factors contributing to your stress so that you can improve your overall functioning and health.  
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28 Years Experience
Online in Sebastopol, California
Online therapists in California