Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help navigating the complex, emotional journey of divorce with clarity and confidence? Let's work together to help your relationships thrive and bloom.
Stop thinking of divorce as a failure. Think of divorce as a transition to the next phase of your life – one to which you’ll bring the benefit of your ... - Don’t let emotions drive your behavior. Don’t act on feelings that may be temporary. ... - Don’t assume your children are irreparably damaged. ... - Get regular activity. ... - Thinking positively. ...
My private practice has been established for over 30 years and focuses on the unique needs of every adult, child and family that I see. Therapy is about helping you understand yourself better, solve problems that have effected your relationships and work and to help enhance your life in many ways.
Let's create a compassionate and supportive space where individuals navigating the challenges of divorce can engage in creative processes that facilitate emotional healing, self-reflection, and empowerment, helping them find new possibilities for growth and self-discovery.
Separating from a partner is a unique kind of grieving process: one that involves layers of complexity and perplexing mixed emotions that can often feel all-consuming. Divorce is major upheaval, both logistically as well as spiritually, and I work with my clients, slowly but surely, to move through the various stages of grief and discomfort towards a renewed sense of wellbeing. I also work closely with my clients to manage the inevitable uptick in stress throughout divorce proceedings.
I provide couples/family/relational therapy for adolescents and adults both in the context of their relationships as well as through relationship-focused therapy for individuals who want to improve their interpersonal lives. Our relationships impact our thoughts, our feelings, and our behaviors. Relationships can be supportive, or they can weigh us down. How our relationships impact us can be obvious to us and everyone around us, or they can be insidious and live in the pit of our stomachs-- creeping up on us as feelings we can’t put the right words to. ...and anywhere in between… It can be difficult to understand and connect how these feelings slowly change what we do and who we are. ‘Relational’ therapy with more than one client aims to help improve interactions with each other, achieve relational goals, and cultivate value and meaning together.
I am a licensed clinical psychologist and have been practicing for 45 years. I work with my clients in an interactive way helping them to find real world solutions to their issues and problems.
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.