Solution-Focused Brief Therapy therapists in Templeton, California CA

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Redondo Beach, California therapist: Charlie Taylor, therapist
Solution-Focused Brief Therapy

Charlie Taylor

Therapist, MHA, ASW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be. I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential. Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.  
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1 Years Experience
Online in Templeton, California
Long Beach, California therapist: Provia Psychology, counselor/therapist
Solution-Focused Brief Therapy

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.  
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7 Years Experience
Online in Templeton, California
New York City, New York therapist: Mary Karlan, licensed clinical social worker
Solution-Focused Brief Therapy

Mary Karlan

Licensed Clinical Social Worker, Licensed Clinical Social Work
Are you ready to rediscover living without the burden of emotional distress? I am an experienced, warm, and compassionate clinical social worker with years of experience treating clients with a variety of mental health conditions. I received my social work degree at Fordham University in New York City. My first year of internship was in the public school system working with at-risk teens. During my second year, I worked with couples experiencing infertility and seeking adoption. I did my post-masters training in Couples and Family therapy at Ackerman Institute for the Family in New York City. I am a mother and step-mother to nine children and four dogs.  
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12 Years Experience
Online in Templeton, California
Calabasas, California therapist: Tanya Samuelian, marriage and family therapist
Solution-Focused Brief Therapy

Tanya Samuelian

Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
My main objective is to create a nurturing environment that empowers you to openly express your thoughts and emotions. Therapy is a collaborative partnership between us, where we work together towards healing and progress. Your input, insights, and experiences are not only valued but also integral to your personal journey. Tailored to your unique needs and goals, our focus spans from understanding and managing emotions to enhancing communication skills, establishing healthy boundaries, coping with stress and anxiety, recognizing patterns and behaviors, and so much more. With my natural ability to connect with clients, I effortlessly build rapport and provide a safe, non-judgmental space for self-exploration. As a therapist, I take pride in actively engaging in the therapeutic process, actively participating and collaborating with you instead of simply observing. Moreover, I am committed to fostering a secure and accepting environment for the exploration of your thoughts and emotions. Together, we can embark on a transformative journey towards growth and well-being.  
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9 Years Experience
Online in Templeton, California
Las Vegas, Nevada therapist: Philip Gnilka, counselor/therapist
Solution-Focused Brief Therapy

Philip Gnilka

Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue. If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach. I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life. If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.  
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18 Years Experience
Online in Templeton, California
Online therapists in California