I strive to not make assumptions, but to listen to you with an open mind, to respect you and your feelings, to be sensitive yet objective and flexible, honest, and direct. My challenge is to craft a treatment specifically for you and your unique needs and to keep you clearly in my focus.
As a certified ERP therapist, I utilize exposure and response prevention to help individuals with OCD decrease anxiety and no longer allow their obsessions and compulsions to control them.
Exposure and Response Prevention is the most effective treatment for OCD. Our providers utilize this approach to help you understand the function of the OCD and to help you manage some of the unhelpful behaviors.
I have experience using ERP (Exposure and Response Prevention) to treat OCD and related disorders (hair-pulling, skin-picking, etc), for any OCD theme you are experiencing.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.