We'll start with the ingredients of wholeness with a daily minimums practice. I'll listen with compassion as I hear of the dreams and motivation that feel so far away or lost. And, together we'll build, one step at a time, towards expressing modified dreams and celebrating yourself coming back to life, connecting more with your Core Self, others, and your sense of purpose in life.
Depression can be so overwhelming. At a time where you feel so alone it can be difficult to realize that you can feel better. Helping people with various types of depression is a specialty of mine.
Depression is one of the most common symptoms of disease, both physical and mental. Cognitive-Behavioral therapy and other approaches can help you to recover and prevent future relapse.
During pregnancy, even a woman with robust emotional health can succumb to depression, in part because of hormones/physiological changes. We now know even minor depression and nuisance anxiety can affect the fetus &should be treated. Let’s be real, pregnant women deserve &need supportive services.
In some cases patients experience depression because of underlying unresolved conflict. It can be helpful to gain insight into some of the individual's struggles and fears, which in some cases may be unconscious and not are not always apparent to the patient. Insight gained in psychodynamic psychotherapy may help
patients gain clarity and understanding into patterns and reactions which have contributed to the patient's anxiety and in some cases difficulty in relationships.
In some cases referral for psychiatric evaluation or medication may be helpful , depending on whether this is something the patient wants to consider.
Understanding and link of biology and psychology is a focus in treating depression. There are some specific ways to evaluate what treatment approaches are appropriate. Symptoms need to be labeled and approaches to each addressed.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
Depression is caused by many factors; some are biological, some are social, and some are psychological. It is growing steadily among all age groups, but most commonly seen in the 25-45 age group. It is growing at the fastest rate in children and adolescents. Depression in a family can suck up all the energy of a household, turning a home into a black hole of swirling negative emotions. Develop effective coping skills and relationship skills to manage your emotions and overcome depression!