FREE consultations! Are you struggling with weight loss? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
Intuitive Eating is a process based approach that teaches you how to have a healthy relationship with food, wherein you become the expert of your own body. You will learn how to trust your ability to meet your needs, to distinguish between physical and emotional feelings, and to develop body wisdom.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.