Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I enjoy working with clients for resolving thinking disorders. We typically work for 3-6 months and check in with progress and set goals for how you want to approach your thinking disorder, helping you find stability and peace of mind.
I have over 20 years of experience with assisting individuals with thinking disorders. I provide CBT Therapy and other tools to address one's cognitive belief system.
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
Our quality of thought is connected to how we experience the world around us and our emotional experience. I can aid you in recognizing that you are not your thoughts and assist you in using your innate ability of neuroplasticity and neurogenesis to build new pathways and ways of thinking that are beneficial and allow you to engage in life through the use of mindfulness based and evidence based practices including CBT, DBT and CRM.