Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I enjoy working with clients for resolving thinking disorders. We typically work for 3-6 months and check in with progress and set goals for how you want to approach your thinking disorder, helping you find stability and peace of mind.
Marriage and Family Therapist, LMFT, LPCC, I CADC II
In the therapeutic setting, the capacity to differentiate from the mind's ability to think complex truths, and some less than helpful untruths or cognitive distortions is illuminating and healing.
Our quality of thought is connected to how we experience the world around us and our emotional experience. I can aid you in recognizing that you are not your thoughts and assist you in using your innate ability of neuroplasticity and neurogenesis to build new pathways and ways of thinking that are beneficial and allow you to engage in life through the use of mindfulness based and evidence based practices including CBT, DBT and CRM.