I specialize in working with clients with trauma, anxiety and depression because I want to my specialized training and education to assist me in making a difference in people's lives. Therapy can be an amazing tool to improve our mental health and I feel honored to do this very important work. I create a safe space, free from judgement, for clients to share their thoughts and feelings and take the deep dive to get to the root of what is going on.
Welcome to my therapy space, where healing and transformation converge on the path to recovery. I am a licensed Marriage and Family Therapist with a dedicated focus on guiding individuals through the intricate journey of healing. My mission is to provide you with a safe, compassionate, and non-judgmental environment where your experiences are honored and your resilience is celebrated. I believe that healing is a collaborative endeavor, and together, we will explore the depths of your emotions, thoughts, and memories, allowing us to unearth the strength within you.
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
Welcome! I specialize in supporting people with anxiety, social anxiety, postpartum and parenting support, adult children of narcissists, relationship issues and those who may identify as a Highly Sensitive Person (HSP) or empath. Please visit my website to learn more at www.StrongandSensitive.com and reach out with any questions.
Marriage and Family Therapist, LMFT, LPCC, I CADC II
When asked to describe myself in one word, I generally choose unflappable, which may be another way of saying grounded. I jumped into this work with two feet, training first in addiction at UCLA, and then at Pacific Graduate Institute for a Masters in Counseling. I am a certified Drug and Alcohol Counselor, I CADC II, and hold dual licensure as LMFT and LPCC. I also trained in EMDR, at the Parnell Institute.