What if it's precisely because you're smart, caring, and accommodating that you've been targeted by manipulative people? It's not your fault that people can be untrustworthy, self-serving, harsh, and insensitive.
Narcissists and Sociopaths represent 2% of the population, and they often have children. Growing up with highly critical, emotionally unavailable parents, who may have been caught up in their own mental health challenges, addictions, or abusive relationships can be considered traumatic.
People who've survived narcissistic abuse, upbringings without empathy, or a relentless break-down of your ego can still be successful high-achievers and entrepreneurs. Even after trying everything you can to keep the peace, please them, what if you still feel unsupported by your loved ones?
I specialize in the links between trauma and achievement, as well as family estrangement. Gradually, you'll learn that your preferences and needs matter too. We'll identify your triggers, practice self-regulation strategies, and develop tools for you to connect with your self-worth, establish a sense of safety, and identify trustworthy people.