Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
We offer compassionate and data informed support. Many of our providers haven been trained in DBT and EMDR, both of which can be helpful with those working through Borderline Personality Disorder.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I enjoy working with borderline personality disorder and find that the emotion based tools work the most as I focus on helping lead the client through a deeper integration of self, helping them understand their personality in totality with love and acceptance.
I trained at Harvard and Vanderbilt, I have a sense of humor, and I am dedicated to the people who enter my office. If things were fine the way they are you would not need me, so be prepared to be challenged, and be prepared to work hard. I will be with you every step of the way.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
If you suspect that you or your partner have "borderline traits" (victimization, constant crises, etc), therapy can help you understand and manage outbursts, increase emotional disregulation and help calm your nervous system. Gretchen is a trained EMDR practicioner and trauma therapist and has more than 15 years working with complex couples with a history of trauma. Set up a free 15 minute consultation today to see how she can help you meet your unique goals.