Welcome to a specialized practice dedicated to navigating the complexities of anger management. As an experienced therapist focusing on this critical area, I offer a structured and evidence-based approach to help individuals regain control over their emotions and responses. Through comprehensive assessment and personalized treatment plans, I work collaboratively with clients to identify triggers, explore underlying issues, and develop effective coping strategies. Drawing from various therapeutic modalities, including cognitive-behavioral techniques and mindfulness practices, I empower clients to cultivate greater self-awareness, enhance emotional regulation, and build healthier relationships. Focusing on fostering long-term change, I aim to support clients in achieving lasting emotional well-being and improved quality of life.