True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
Licensed Professional Counselor, LPC, CAS, MA, EMDR
Anxiety and fear plagues us all at some time, but for some it goes above what others experience. This is what I help people overcome. Utilizing techniques from multiple types of therapy I will help you dig to the bottom of your anxiety and process what is really making you anxious. For many clients of mine, comparing themselves to others, not feeling good enough and fear of failure ultimately cause much of their anxiety. Coping skills are very effective and I have many that I teach people daily. Being able to stop the racing thoughts that often accompany anxiety will give you immense relief so you can begin to be able to live your life the way you want to again.
Are you tired of going through the motions of daily life due to anxiety, depression, stress, and other struggles? Well, therapy can change your life around through proper assessments and mental exercises. Taking the first steps to therapy is the first step to mental wellness and for that, you should be proud!
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we will find the right tools and coping techniques.
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.