True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
Licensed Professional Counselor, LPC, CAS, MA, EMDR
You need personalized attention and a therapist who understands what you are going through whether it is not being able to sleep due to anxiety, having racing thoughts, working through traumatic experiences or having too many disagreements with the people closest to you. My greatest strengths lie in investing in your personal goals and understanding your unique experiences. When working together we will focus on forming a strong therapeutic bond to reach a point of less anxiety resulting in more restful nights, internal calmness and improved relationships in all aspects of your life. I encourage you to reach out however feels comfortable to you- email, call or text. Head over to my website at www.elevatedawarenesscounseling.com to schedule a free 15 minute consultation. I'm excited to share this journey with you and I hope to meet you soon!
I look forward to hearing your story.
I approach the therapeutic space with honesty, humor, compassion, and empathy. The process can be challenging but we will be in it together, so you can count on that. Come exactly as you are and let’s get you where you want to be.
I'm looking forward to meeting you!
First and foremost, I want to acknowledge the courage it takes to start a journey toward greater wellness – I know that it’s not easy! As your Therapist, you will find that I am a kind, understanding, and supportive partner and that our process will be guided by respect and collaboration, with a focus on helping you to meet your goals. I love being able to connect with people and am fueled by a passion to empower my clients to realize their true potential and to feel truly fulfilled in their lives.
As your therapist, you can expect me to be warm, caring, engaged, and on time. I believe that the journey to mental wellness takes place over the course of a lifetime. Life has seasons where we may require more support, and that’s what therapy is for. With a focus on sustainable life changes, wellness, and managing life’s challenges as they come, I look forward to helping you on your journey.
Welcome to therapy!
As a clinician, I come to sessions with warmth, compassion, and curiosity. My goal is to support you through difficult times, while gently challenging you to move toward positive change. I do not believe that therapy is one-size-fits-all, so I focus on creating a comfortable environment that feels individualized to you.
Looking forward to meeting you!
I am passionate about providing empathetic and holistic mental healthcare, centered on each person’s specific needs. Through medication management, cognitive-behavioral techniques, motivational interviewing, and engaged listening, I am happy to offer an array of solutions in a team-based approach. My goal is to empower individuals to embrace their unique gifts and help them become the best version of themselves.
Hello. It’s so nice to meet you.
My practice philosophy is that everyone has good in them. I meet people where they are, find that good, and help them use it to improve their lives. When a client meets with me, they will find me non-judgmental, kind, and gentle. I like to meet people where they are and use their strengths to help them move forward toward healing. This is a partnership so I will never force a client to discuss something that they don’t want to. Instead, by creating a safe place to step outside of their comfort zones I help them to confront their difficulties with my support.
Hey there, welcome!
I strive to be an effective listener and learner, meaning I want to learn about you and from you. In my many years of working with people, the one thing that I enjoy the most about my work is connection. It’s the ability to connect with acceptance and understanding that guides my therapy. Let’s connect!
Welcome. Therapy is an excellent way to create time and space to focus on you!
I look forward to meeting you and discussing what you are struggling with and how therapy with me can be helpful. I have an eclectic style and use a variety of therapeutic skills to help you move through stress and heal from painful experiences. My approach includes mindfulness, somatic, and Cognitive-Behavioral-based techniques, and the focus of sessions is adjusted throughout our time together to best serve your needs.
18 Years Experience
