Stress therapists in Glendale, Colorado CO
Alexis Adams
Psychiatric Nurse/Therapist
Stress management is crucial for maintaining overall well-being. While there isn’t a specific medication specifically for stress, certain medications can help reduce or manage some of the signs and symptoms associated with stress.
13 Years Experience
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
16 Years Experience
Megan Aliffi
Licensed Clinical Social Worker, LCSW
Clinician utilizes Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address stress in children, teens and young adults.
9 Years Experience
Wellcova Health Services
Licensed Clinical Social Worker
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
17 Years Experience
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
9 Years Experience
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.
17 Years Experience
Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)
Licensed Professional Counselor, MA, LPC
There is no doubt in today's society stress is a common factor in increased symptoms of anxiety, depression, and lack of self-compassion. If you find yourself wrapped up in the world that has decided once again to speed up, come invest in learning how to decrease your stress levels while learning how to become more resilient in your day-to-day life.
19 Years Experience
Ms. Heather O'Neil
Licensed Clinical Social Worker, MSW, LCSW
Stress is inevitable in life. We look at what is causing stress and break down the issues into smaller parts. Identifying what you do and don't have control over. The end goal is to feel better able to set boundaries, manage stressful situations and have a toolbox of strategies to navigate stress differently in your life.
28 Years Experience
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.
5 Years Experience
Patty Murray
Marriage and Family Therapist, MA, LMFT
Stress plagues all of us at many points in our lives--finding ways to manage it through concrete tools can bring tremendous relief to one's day-to-day life.
7 Years Experience