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therapist: Bambara Psychotherapy, LCSW, PLLC, licensed clinical social worker
Codependency

Bambara Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
It is quite common to find ourselves in codependent relationships as adults, or recognize we were members of enmeshed family dynamics during childhood. Acknowledging that codependency is a part of your relationships is the first step toward changing codependent patterns. Together, we can identify practical and safe ways to set boundaries with others and explore what your needs are to develop and maintain healthy relationships.  
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12 Years Experience
Online in Rocky Ford, Colorado
Denver, Colorado therapist: Minaret Therapeutic Services LLC, Amina Tamachi, counselor/therapist
Codependency

Minaret Therapeutic Services LLC, Amina Tamachi

Counselor/Therapist, MA, LPC, ADDC, NCC
Do you feel like your happiness is dependent on others or that you lean on people/vices in your life to fulfill your needs and wants but you want to break free from that sense of being controlled by something or someone other than yourself? Being codependent can develop overtime and can be difficult to steer away from but it is not impossible. Through psychoeducation, self-esteem and confidence building as well as mindfulness/coping strategies, we will collaboratively work on gaining back your sense of self, freedom and happiness again. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!  
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4 Years Experience
Online in Rocky Ford, Colorado
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Codependency

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.  
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27 Years Experience
Online in Rocky Ford, Colorado
Colorado Springs, Colorado therapist: Kendrick Lutz, licensed clinical social worker
Codependency

Kendrick Lutz

Licensed Clinical Social Worker, LCSW
Therapy for codependency is designed to provide you with the tools, support, and guidance to overcome codependent behaviors and to develop a stronger sense of self. I can help you to understand the root causes, break the cycle by empowering yourself to set healthier boundaries and prioritize your own needs, as well as help you to increase your self-worth and self-esteem by rebuilding your inner self and learning to love yourself unconditionally. Communication and self-care are essential allowing you to build healthier relationships. Developing these aspects of yourself takes time and is not a quick fix. However, with my help, this can be a transformative journey that leads to a healthier lifestyle.  
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28 Years Experience
Online in Rocky Ford, Colorado
Colorado Springs, Colorado therapist: Nicole Bieri, pre-licensed professional
Codependency

Nicole Bieri

Pre-Licensed Professional, MFTC, EMDR trained, Gottman level 1 &2 trained.
Breaking Free from Codependency: Our Specialty in Healing and Growth! At Rise Family Therapy, we understand the complex dynamics of codependency and its profound impact on relationships and self-worth. With a compassionate and nonjudgmental approach, we offer a safe space for exploration, healing, and personal growth.  
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2 Years Experience
Online in Rocky Ford, Colorado
Online therapists in Colorado