I have spent many years helping those who have struggled with body image & eating disorders of all kinds- both men and women alike. Healing and recovery is possible and will lead to a happier, kinder life full of self love and self discovery. This is some of the hardest work- learning to look within and love what you find. I spent several years as the Director of an Eating Disorder Facility and understand first hand this world and the complexities of navigating it.
I have helped clients address the underlying issues resulting in eating disorders as well as assisting them to create and sustain the behavioral changes needed for more than 30 years.
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
Perfectionism and a lack of self-acceptance lie at the core of many eating disorders. I teach people how to unconditionally accept themselves instead of trying to obtain the perfect body. I also teach people how to alleviate stress and emotional problems which may very well give rise to eating problems and disorders.