Banish the blues with our depression treatment expertise! As a compassionate professional, I'm here to guide you through the shadows towards the light of hope. Join me on a journey of self-discovery and resilience, and let's rewrite the story of your life.
Are you ready to start your journey to healing and overall wellness? Are you depressed, or does your life goals seem unachievable? There is hope! I stand committed to being present and attentive in reaching you wherever you are at this moment in your journey. As a therapist some of my core values are; respect, transparency, self-love, empathy and having a sense of “balance.” In therapy, we endeavor to create a safe and calm atmosphere free of fear and judgment so that clients can be content to disclose whatever is impacting them.
Working with clients to understand nature and source of depressive symptoms, behaviors and thought patterns that may be contributing to depressive symptoms, as well as developing a plan based on CBT and Positive Psychology for managing symptoms.
I changed careers from art teacher to a therapist because my own depression in my 20's was helped so greatly through the understanding of innate health and the 3 principles. I particularly enjoy helping clients with depression because of my own experiences with it.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
So much of our depression is a matter of self-esteem and perception, and often there is grief and pain at the center of our feelings. I can help you find how to mourn that loss and get re-engaged with life.
Depression can often feel like one is drowning without a raft- it is too much to sift through on one's own. Finding a therapist to help anchor you is essential. Reaching out for help with depression, sadness, the weight of life's "stuff" is the ultimate expression of self care and can only lead to healing, clarity and an evolution of spirit.
I have been working with people experiencing depression most of my career as well. I have seen so many people recover from depression and it's so rewarding to experience. Many clients come in feeling hopeless and watching them find hope again is amazing. Depression can be managed and you don't need to live with it. There are real concrete skills you can learn that can keep that at bay and you can live a full life!