Working with clients to understand nature and source of depressive symptoms, behaviors and thought patterns that may be contributing to depressive symptoms, as well as developing a plan based on CBT and Positive Psychology for managing symptoms.
I changed careers from art teacher to a therapist because my own depression in my 20's was helped so greatly through the understanding of innate health and the 3 principles. I particularly enjoy helping clients with depression because of my own experiences with it.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
Banish the blues with our depression treatment expertise! As a compassionate professional, I'm here to guide you through the shadows towards the light of hope. Join me on a journey of self-discovery and resilience, and let's rewrite the story of your life.
Counseling can help by providing tools to support empowerment to work through depression. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings.
So much of our depression is a matter of self-esteem and perception, and often there is grief and pain at the center of our feelings. I can help you find how to mourn that loss and get re-engaged with life.
Are you ready to start your journey to healing and overall wellness? Are you depressed, or does your life goals seem unachievable? There is hope! I stand committed to being present and attentive in reaching you wherever you are at this moment in your journey. As a therapist some of my core values are; respect, transparency, self-love, empathy and having a sense of “balance.” In therapy, we endeavor to create a safe and calm atmosphere free of fear and judgment so that clients can be content to disclose whatever is impacting them.