Counseling can help by providing tools to support empowerment to work through depression. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings.
I changed careers from art teacher to a therapist because my own depression in my 20's was helped so greatly through the understanding of innate health and the 3 principles. I particularly enjoy helping clients with depression because of my own experiences with it.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
Working with clients to understand nature and source of depressive symptoms, behaviors and thought patterns that may be contributing to depressive symptoms, as well as developing a plan based on CBT and Positive Psychology for managing symptoms.