Our careers are not static, but ever-changing. Sometimes we find ourselves at a cross-roads and we aren't sure whether or not to make a big career change. Other times we are really happy in our careers but are struggling interpersonally with supervisors or co-workers. We spend so much time at work that if it isn't a healthy environment for us, it can lead to burnout and stress. By learning new strategies and coping skills, you can feel more balanced and fulfilled at work.
I'm someone who has worked in a variety of fields, and I can help you identify your strengths, and where you might make adaptations to maximize your potential.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in guiding women through career transitions and helping them align their professional lives with their personal values and skills. My approach is focused on empowering clients to explore new opportunities and overcome obstacles in the pursuit of fulfilling careers. I am committed to providing insightful support and practical strategies that enable clients to navigate their career paths confidently.
Career development is a process. It's a misnomer that our careers are supposed to develop in a predictable, stage-like fashion. For most of us, we may face everything from career satisfaction to career transitions or life changes that force us to drastically alter our career trajectories. Because our jobs are so intertwined with our mental health and self-concept, you owe it to yourself to seek support to either develop or maintain your successful career.