The 3 Principles of Mind, Thought and Consciousness explain how we get stuck overthinking past traumas and as a clients' understanding deepens, their trauma and PTSD begins to drop away on it's own quite naturally, simply by understanding how "reality" works.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
I have extensive experience working with children and families around issues of trauma. I utilize DBT, and psychotherapy to work through generational trauma.
Heal from the wounds of the past with my trauma treatment expertise! As a seasoned specialist, I bring compassion and evidence-based techniques to guide you through the process of recovery. Together, we'll rewrite your narrative, unlocking a future free from the shadows of trauma.
When the foundation of trust shaken (if not feeling broken) through experiences of trauma, the approach to restoring one's life must always be one of sensitivity, patience, and compassion. Without this, there will always be a risk that it will never feel safe enough to heal.