Stress therapists in New London, Connecticut

Stress

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC

Stress can feel overwhelming and affect both physical health, your well being, and relationships. I am skilled in helping clients cope with the challenges they face while helping to find creative ways to change the patterns contributing to stress. Understanding how stress works is informing and can alleviate the mystery of how to change.

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18 Years Experience

Online in New London, Connecticut

Stress

Dr. Alexavery Hawkins

Psychologist, PhD

Stress can impact our ability to show up to life in meaningful ways. Our basic ability to function as a human might start taking a turn for the worst in times of chaos, uncertainty, and high pressure. In our therapeutic work, I hope collaborate with you to find ways to reduce/prevent burn-out and start living in more empowered and peaceful manner.

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11 Years Experience

Online in New London, Connecticut

Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC

Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.

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34 Years Experience

Online in New London, Connecticut

Stress

Greta Cowles Consulting

Life Coach, LMFT, SEP, PIT, Trauma Stress Studies

Addressing stress using somatic and cognitive approaches to make distinctions, examine the causes and develop tools to manage and eventually overcome the challenges.

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11 Years Experience

Online in New London, Connecticut